Mobility and Strength Conditioning for women

828_lgTammi Byxbee is an Underground Strength Coach that works with a lot of fighters and also loves our shorts! Check out this video for a killer workout for some cross-training!

 

To see some more from Tammi, join her YouTube Channel southpawfighter1.

“As an MMA coach/occasional CrossFit athlete(Level 1 coach) and Underground Strength Coach-I have bought and given as gifts to my girls your shorts/rash guards- the fit is great and if you need to move well all day, indoors or out, these are worth the $$$$”
-Tammi Byxbee

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