04/16/2013 Interview with Amanda Haller: Female mixed martial arts up-and-comer!
04/16/2013 Interview with Fighter Girls founder and Women's MMA Pioneer Debi Purcell
03/19/2013 Business Suits and Bruises: Interview with Samantha Teem
03/13/2013 Fighting Foursome Muscle T-Shirt
03/12/2013 CAUTION Fighter Girl On Board Sticker
Workout of the Day with Tammi Byxbee
Monday, December 24, 2012 Happy Holidays Fighter Girls!!
This gift you can open early: 3 Rounds: Clubbell Parry/Circular Casts- opens up the body and improves grip strength 10-20 Sprawl to Dumbbell Vintage Swing/Clean&Press 5-10 KB Single Arm Rows 3-5 Dumbbell Thrusters 5-10 Cal Chain Single Arm Swings 8-10
Do this as a superset, rest 1 minute between- you will feel amazing!
IMAGINE your unlimited potential-if you start NOW. I let go of the rope. YOU are in control of your strength and your mindset. You will become healthier and stronger than anyone else you know. Thank you..
