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PostPosted: Wed May 19, 2010 10:26 am 
Newbee again. I need some help on mma training scedules. I can't afford to join a gym but I want to train at home. Will any of you bad arse ladies give me some advice? Like when do I train? What do I do when I train? How long do I do it for? I can't be a fighter, but I want to train for self defense, health, and fun. Please help me a novice!


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