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Fighter Girls Workout of the Week With Tammi Bixbee
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Description: This routine comes from Sincere Hogan-no equipment needed and it will kick your @#$ in a very short time-25 Fencejumpers, 50 Spidermans, 75 Drop Rock and Push, 100 Prisoner squat Jumps-I lost count on a lot of this as I was on fire-Give it a try!
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